Jordbær solbær saft uden sukker
Oh yes man kan sagtens bruge sine bær og frugter i haven, på alverdens lækre safter, uden at propfylde det med sukker. Denne her saft er sødlig i sig selv pga jordbærrene, men ellers smager jeg bare til med honning når saften er færdig.
Jeg har for ikke så længe siden været på jordbærrov i de dejligste økologiske marker. Her plukkede vi 28 kg, så mon ikke der er jordbær nok til noget af vinteren? I min have har jeg ti solbærbuske, som plejere at forsyne mig med de største saftigste solbær… UHM! Saften her giver ca 2-3 liter og er som meget af det jeg laver, lavet på slump, men her er ca. hvad jeg har brugt til saften:
1-1,5 kg jordbær (mine var frosne og jeg lagde dem sådan i min saftkoger)
1 mellemstor röstiskål solbær
1-2 dl honning (alt efter hvor sødt man ønsker sin saft)
Jeg smider hele gøjemøget op i min saftkoger, og tapper den dejligste saft, som jeg bagefter over varme i en gryde, smager til med honningen.
Saften hælder jeg på skoldede patentflasker og drikker det i et stort glas med isterninger og danskvand citrus…. UHA jeg siger jer, at det smager bedre, end nogle af de sodavand man kan købe sig til.
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